I had a moment this week where I walked past a mirror and did a double-take. It was one of the most terrifying, yet exhilarating, things I've ever felt. This is a new version of me.
I've got through some of my toughest moments with journaling. Family issues, break ups, depression, and even a pandemic. It's always been necessary for me to feel comfortable with my thoughts, but even more so as an adult. Other than talking to God or someone I'm close with, journaling is a place where I can [...]
It can be really difficult getting back into the swing of things after a depressive episode. On top of that, you may not want to talk to anyone about what you're dealing with. (And that's okay) But please know that no matter how far down you are, there is a way up and out.
Self assessments give you a view of where you are and help you get to where you want to be.
Even when it gets ugly, there is always something to be appreciated about your progress. I've learned each season takes you somewhere.
We are approaching the second half of 2021 and honestly, I feel like it's flying by. In late December, I wrote out all of my intentions and goals for this year and started working on them as soon as the clock struck twelve on January 1. Literally. (I was creating my vision board.)As with most [...]
Mother's Day has made me feel so uninvited for the longest time. It's a day where mothers are loved on, celebrated, posted, and liked. Pictures of everything I haven't experienced, fill my social media feeds.