It can be really difficult getting back into the swing of things after a depressive episode. On top of that, you may not want to talk to anyone about what you're dealing with. (And that's okay) But please know that no matter how far down you are, there is a way up and out.
Self assessments give you a view of where you are and help you get to where you want to be.
I don't want to live in shame, fear, or regret. I want to embrace who I am, with full of grace, and go for everything I deserve. Persevering, leaving my mark, and living as boldly as I can.