I've got through some of my toughest moments with journaling. Family issues, break ups, depression, and even a pandemic. It's always been necessary for me to feel comfortable with my thoughts, but even more so as an adult. Other than talking to God or someone I'm close with, journaling is a place where I can [...]
It can be really difficult getting back into the swing of things after a depressive episode. On top of that, you may not want to talk to anyone about what you're dealing with. (And that's okay) But please know that no matter how far down you are, there is a way up and out.
I don't want to live in shame, fear, or regret. I want to embrace who I am, with full of grace, and go for everything I deserve. Persevering, leaving my mark, and living as boldly as I can.